LONG MILES

Endurance Athlete, Ultra Distance Trail Runner

Monday, August 1, 2011

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The Logic of Long Distance

On the Runner's High - Imagine that the mind is an ocean. Thoughts come to us like waves crashing on a beach, one after the other, a relentless pounding of the sand. At times mor...
9 years ago
The Best You'll Ever Wear-Guaranteed.

Is a Sub 2 Hour Marathon Possible? - One of the most prestigious athletic accomplishments in sports in the infamous sub-two-hour marathon. So much in fact, that bi...
9 years ago
Riding the Wind

New Website - This blog has moved over to my NEW WEBSITE! So, continue to follow along there.
12 years ago
Embrace the Wild

- The Music City Ultra was billed as a tough, rugged course with 5000 feet of vertical gain. The verti chart had 13 notable, short climbs. I was determined t...
13 years ago
DeJulius

15 NEW Facts of my Life - 29th birthday drinks at an Elmhurst wine bar...with a fantastic beer list. Who knew? 1. I took a proper off season for the first time in 2 years - ...
14 years ago
Scott's Blog

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STtrainer

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